We consider the effect of physical training on the body, the main sections and stages of physical training and education. The methods of teaching and the principles underlying the method of exercise and the development of physical qualities.
physical education, physical fitness, improving physical training, exercise, methods and principles of teaching, methods of employment
1. Chaykovskaya O.E. Fizicheskaya kul'tura - ozdorovitel'nye zanyatiya s licami srednego, starshego vozrasta s uchetom ih psihofizicheskih osobennostey: dis. … kand. ped. nauk. M., 2009. 129 s.
2. Kuznecov A.K. Fizicheskaya kul'tura v zhizni obschestva. M., 1995. 125 s.
3. Zabelina L.N. Differencirovannaya metodika razvitiya fizicheskih kachestv studentov tehnicheskogo vuza s uchetom individual'nyh osobennostey: dis. … kand. ped. nauk. Tula, 2011. 164 s.
4. Chunin V.S. Struktura i soderzhanie uchebnyh zanyatiy, provodimyh po kompleksno-krugovoy forme // Teoriya i praktika fizicheskoy kul'tury. 1977. № 10.
5. Muravickiy A.I. Innovacionnaya metodika vospitaniya fizicheskih kachestv u spasateley i pozharnyh v processe professional'no-prikladnoy podgotovki: dis. … kand. ped. nauk. Smolensk, 2004. 127 s.
6. Barchukov I.S., Pen'kovskiy E.A. Teoreticheskie i prakticheskie osnovy fizicheskogo obucheniya i vospitaniya studentov. 1996, 87 s.
