The article is devoted to the preservation and development of human health. The criteria characterizing health are revealed. The methods of effective organization of physical training for the purpose of health promotion are offered. The role and place of physical exercises in the formation of a healthy lifestyle are determined.
vidy zdorov'ya, kriterii zdorov'ya, fizicheskie uprazhneniya, fizicheskaya aktivnost', fizicheskoe zdorov'e, rabotosposobnost'
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